Mindfulness tracking
- How do I link Mentemia wellbeing tracking to AIA Vitality?
- How do I earn points for mental wellbeing tracking with Mentemia?
- I have Headspace AND Calm – can I use both apps to earn Points?
- Can I do five minutes in the morning when I wake up, then another five minutes before I go to sleep at night?
- Can I earn Points by completing mindfulness activities/exercise through other apps or providers not listed above?